Everything You Need to Know
Welcome to our Knowledge Hub. Whether you're a nutrition pro or just starting your wellness journey in 2026, we've gathered all the answers to help you glow from the inside out.
Empowering Your Health Decisions with Transparency
At Isa Shop, we believe that knowledge is the foundation of wellness. In 2026, the world of nutraceuticals can feel overwhelming with so many options, ingredients, and scientific claims. Our mission is to simplify this landscape for you.
This FAQ guide isn't just a list of short answers; it's a comprehensive resource designed to address the specific needs of health-conscious women. From understanding the core benefits of vitamins and minerals to optimizing your workout performance, we've got you covered.
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1. Foundations of Nutraceuticals
What exactly are "Nutraceuticals"?
The term is a hybrid of "nutrition" and "pharmaceutical." Essentially, it refers to products derived from food sources that provide extra health benefits beyond the basic nutritional value found in foods. They can range from isolated nutrients like vitamin D3 to complex botanical extracts used for hormonal wellness.
In 2026, the technology behind these products has advanced significantly, allowing us to extract ingredients with higher bioavailability, meaning your body absorbs and uses them much more effectively.
Are your products suitable for vegetarians and vegans?
Yes! A large majority of the Isa Shop range is formulated to be plant-based. We use high-quality cellulose capsules instead of gelatin and source our minerals from organic, vegan-friendly origins. Check individual product pages like our Multivitamins Tailored for Women for specific dietary labels.
2. Weight Management & Vitality
How do weight management supplements work? ▼
Can I take these with my morning coffee? ▼
Do I need to "detox" before starting a regime? ▼
3. Beauty from Within & Without
True radiance is a 360-degree approach involving what you ingest and what you apply to your skin.
What's the difference between your supplements and cosmetics?
Our Beauty Supplements target the deep layers of the dermis where creams can't reach, providing the building blocks for collagen and keratin.
Conversely, our Natural and Organic Cosmetics protect the surface barrier, hydrate, and provide immediate glow. We recommend a holistic approach for the best results.
Are the cosmetics suitable for sensitive skin?
Absolutely. We specialize in clean beauty. This means no harsh sulfates, parabens, or synthetic fragrances that typically trigger reactions. We focus on soothing botanicals like aloe vera, chamomile, and rosehip oil. For more details on our specific components, visit our Ingredient Insights page.
4. Health for Every Life Stage
Pregnancy & Post-Natal
Nutritional needs change drastically during pregnancy. We offer specialized Prenatal Supplements that focus on high-quality folate, iron, and DHA for both mother and baby's development.
The Active 30s & 40s
Managing a career, family, and fitness requires immense energy. Our Calcium and Bone Health supplements are crucial during these decades to ensure long-term structural integrity.
Graceful Menopause
Hormonal transitions don't have to be a struggle. Our Menopause Support range uses natural phytoestrogens to help manage hot flashes and mood swings naturally.
5. Making it a Habit
"Consistency is the bridge between goals and accomplishment."
When is the best time to take my supplements?
Most vitamins are best taken with food to aid absorption and prevent stomach upset. However, certain sleep aids should obviously be taken 30-60 minutes before bed. Our expert nutrition tips provide a detailed schedule for the best "supplement timing."
Can I mix powder supplements into my cooking?
Yes! Many of our protein and collagen powders are heat-stable. You can bake them into muffins or stir them into warm oatmeal. However, avoid boiling them directly for long periods as some delicate micronutrients might degrade.
Is it okay to "stack" multiple products?
Generally, yes. Many of our customers combine a Multivivitamin with Immune Support and Probiotics. However, always check the labels to ensure you're not exceeding the Tolerable Upper Intake Level for specific minerals like Zinc or Selenium.
6. Quality Control & Safety
Third-Party Testing
Every batch produced in 2026 undergoes rigorous third-party lab testing for purity and potency. We ensure there are no heavy metals, pesticides, or hidden contaminants in your supplements.
Sustainability Focus
Our packaging is 90% recyclable or biodegradable. We source our raw materials from farms that practice regenerative agriculture to protect our planet for future generations.
For a full guide on how to evaluate products, check our guide on How to Choose the Right Supplements.
7. Shipping & Account Management
How long does shipping take?
In 2026, we offer express 2-day shipping across major regions. International orders usually arrive within 5-7 business days.
What is your return policy?
We offer a 30-day "Glow Guarantee." If you're not satisfied, you can return your product for a full refund or store credit. See Store Policies.
Do you offer subscriptions?
Yes! You can subscribe and save 15% on your monthly supplies, ensuring you never run out of your essentials.
Mental Wellness: The Often Forgotten Pillar
In today's fast-paced world, mental clarity is as important as physical strength. Many of our customers ask how supplements can help with modern stress.
We offer specialized Stress Relief and Mental Wellness Supplements featuring adaptogens like Ashwagandha and Rhodiola Rosea. These help your body "adapt" to stress and maintain focus throughout the day.
Learn more about the heart-brain connection
Still Have Questions?
Our team of wellness experts is available for personalized consultations to help you design the perfect health protocol for your unique lifestyle.
Isa Shop © 2026 — Dedicated to the health and beauty of women worldwide.